Skip to content
Wellness4ky
Home
About Us
Mission
Our Team
Our Partners
Contact Us
Nutrition
American Heart Association
Nutrition Education Program
Recipes
Physical Activity
Community Education
Project CHEER
DDMC Comic
Universal Design
Get Fit. Be Smart. Don’t Start
Health Stories
Women’s Health
Morgan’s Musings
Recreation
KY Grow
Recreation Guide
WellnessEdge
Resources
Past Projects
HealthMatters
Health Partners
Wellness4ky
>
Activities
Search
Categories
All
Activities
Exercises
Gardening
Hand Outs
Health Education
Diabetes
Blood Pressure
Nutrition
Cooking
Recipe
Physical Activity
Sexual Health
Videos
Adaptive Exercises
Adaptive Gym Equipment
Adaptive Gym Equipment – Crank Cycle
Adaptive Kitchen Equipment
Apple Nacho Recipe
Balloon Lava Game
Banana Bread Smoothie (Full Recipe)
Banana Bread Smoothie (Quick Cut)
Banana Bread Smoothie Recipe
Banana Split Berry Yogurt Parfait
Big Green Monster Smoothie
Blood Pressure Locator Tool
Blood Pressure Scale
Care to CHEER
Chicken Paella Recipe
Cholesterol Facts
Chopped Salad
Cool Down
Creamy Spinach Feta Dip
DDMC Comic: Busting Down Barriers- Project CHEER Episode
Difference Between Type 1 & 2 Diabetes
Disabilities and Health Inequities
Disability and Health
Disability and Reproductive Justice: A Resource Binder
Farmer’s Market Veggie Omelet Recipe
FitBlue Modified Exercise Video Series
Glitter Germ Truth
Health Administration Presentation
Health and Wellness Jeopardy
Healthy Harry & Unhealthy Eugene
Helpful Hygiene Tips
Helping Hands
High Blood Pressure Facts
Homemade Weights
How to Create a Photovoice Project
Keep Foods Fresh Longer
Morgan’s Musings
Morgan’s Photovoice
My Health Passport
Optimal Blood Pressure Locator Tool
Pantry Tips – Healthy At Home
Power of Prevention: Type 2 Diabetes
Project CHEER 1-pager
Project CHEER Adaptive Exercise Videos
Project CHEER Inclusive Health
Project CHEER Postcard
Secondhand Smoke Handout
Self Advocacy in the Gym
Simple Persian Salad
Smoking and Disability Rates in Kentucky
StrokeCare Scorecard & Factors
The Game of LIVE: Live Inclusive Virtual Events & Programs
The Soapy Truth
Turkey Avocado Taco Recipe
Turkey Avocado Tacos (Full Recipe)
Turkey Avocado Tacos (Quick Cut)
Universally Designed Healthy For Life Program
Universally Designed Mobile Kitchen Series
Warm Up
Weekly Meal Plan & Grocery List
What is Diabetes?
What is my A1c?
What to expect when getting your blood sugar tested
Women’s Health One-Pager
