Bingocize




About
Started at Western Kentucky University, Bingocize® combines the game of bingo, exercise, and health education. Groups of participants play for six weeks, twice per week with 45–60-minute sessions. Exercises consist of range of motion, muscle strengthening, and endurance exercises or health education questions.
Our Focus
Bingocize® has partnered with KIHC to broaden participation to include individuals with disabilities, provide adaptive health opportunities, and create community partnerships. KIHC will provide FREE training, program materials, including t-shirts and prizes, along with technical assistance and programmatic support through January 2025.
Health Outcomes
- Improved lower/upper body strength, gait, balance, and range of motion
- Improved aspects of cognition (executive function)
- Increased social engagement
- Improved knowledge of COVID-19 prevention and other important health topics
- Improved patient activation
Training
Online leader training consists of self-paced modules. Comprehension quizzes are completed along the way to ensure content retention.