Weekly Meal Plan & Grocery List


This resource was created by the Human Development Institute‘s Kentucky Inclusive Health Collaborative at the University of Kentucky in collaboration with Aramark and the American Heart Association as part of the Healthy for Life® Initiative. The Healthy for Life® community nutrition program helps individuals how to discover, choose and prepare healthy foods. To access the full Healthy For Life® program, a brief registration is required at www.heart.org/healthyforlife.