Healthy For Life- Blood Pressure

Date: Wednesday, October 21, 1:30 pm - 2:30 pm

Presenters: Danielle Augustin

Location: Participants will be emailed a zoom link after signing up for the program.

This is part of our seven-week Healthy For Life program. Sessions are virtual and participants should plan to attend all seven.

  • Meet with a health professional to obtain a personal blood pressure reading.
  • Understand how food affects your blood pressure.
  • Describe what causes high blood pressure.
  • Identify at least two strategies for controlling blood pressure.