Healthy For Life- Blood Pressure
Date: Wednesday, October 21, 1:30 pm - 2:30 pm
Presenters: Danielle Augustin
Location: Participants will be emailed a zoom link after signing up for the program.
This is part of our seven-week Healthy For Life program. Sessions are virtual and participants should plan to attend all seven.
- Meet with a health professional to obtain a personal blood pressure reading.
- Understand how food affects your blood pressure.
- Describe what causes high blood pressure.
- Identify at least two strategies for controlling blood pressure.