Grocery Store Tour

I called a local grocery store and asked to speak to their public relations person to try and set up a tour. I was referred to the store dietician who normally does monthly tours to set up a tour just for our group.   I went to the following website to look at some resources for grocery shopping which also provides more structured tour opportunities in the community:

Structured Tour Opportunities

There are some really good resources like videos and 10 tips pages and all kinds of ways to educate on reading nutrition labels and making sure to pay attention to serving sizes and ingredient lists as well as shopping on a budget.   Also the US Drug and Food Administration released the following video relating to reading nutrition labels called “Your Food is Trying to Tell You Something!”

 

Showing How Much Sugar is in a Soft Drink

 

Girl Examining Produce